Researchers have conducted a small trial with human volunteers showing that a short-term diet that includes oats can reduce ...
Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel ...
They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...
What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.
Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...
Stroke Prevention 2.0 focuses on early detection of hidden risks like atrial fibrillation, inflammation, and structural heart defects.
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...