LIKE all new parents, Ilona Andrews was sleep-deprived and arguing with her husband over who was ‘more exhausted’. Despite ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Here’s what the science says.

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

The concept of human hibernation was firmly rooted in fiction for a considerable amount of time. That stance is starting to change. Researchers lookin.

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

You sleep eight hours a night and still wake up exhausted? That’s normal: sleep is only one of the seven types of rest your body needs.

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Constantly waking up at night to urinate could be more than just it may signal an underlying health issue, such as diabetes, ...

It’s quite a heavy thing to be told when you're so young and have lived a generally normal and healthy life until that point.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Cats might look content lounging around, but when boredom kicks in, they don’t always suffer in silence. When their days feel ...