Controlling symptoms and maintaining mobility is currently the hallmark of managing patients with Parkinson's disease.

Can heavy weightlifting harm your heart? Learn the risks, benefits, and safety tips of weight training for heart health, including who should avoid heavy lifting and how to exercise safely.

Discover expert dog health guides covering nutrition, exercise, common conditions, preventive care, and mental wellness.

The Trump administration’s federal invasion and occupation of the state of Minnesota continues to sow chaos in the Twin ...

What happens when you stop training like an elite amateur and commit fully to WorldTour-level power? This is my road to a 450 ...

Just €2 to play or multidraw & annual tickets available from the community centre, Daybreak Mucklagh, Flynn's Centra or from any of our lotto promoters. The Lotto supports the running of the community ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Laurel is back with a focused glute session. “This year I’m locking in. Not chasing skinny. Not chasing quick fixes. Building ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.