These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

They’re loaded with the good stuff.

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

It's all the rage for a reason.

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Make these delcious and healthy makhana recipes at home in quick and easy steps. From your mid-day cravings to your sweeth tooth, these recipes will be perfect to make!

Baked Versions Cut That in Half Traditional donut shops deep-fry dough in oil. The frying process adds hundreds of calories ...

Discover the famous Arizona foods that locals can’t stop eating this year — from Sonoran hot dogs to Navajo fry bread, these ...