Type 2 diabetes becomes more dangerous to the heart the longer a person has it. Researchers found that after several years, ...

Type 2 diabetes is closely tied to heart attacks and strokes, and the risk does not stay static – it rises year by year. A study from Karolinska Institutet adds an important detail to that picture: it ...

The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Hospitals across Colorado are urging people to roll up their sleeves and donate blood as supplies drop during one of the most ...

But which numbers actually matter? Routine blood tests remain among the most important ways to track overall health, yet most people never learn what values physicians prioritize. Understanding key ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.