Every New Year begins with new goals, motivation, and dreams. People start making resolutions and promising themselves that ...
Godmothers Grow: The Sacred Circle with Diana Raab, Ph.D., a space to gather, reflect, and connect with kindred spirits ...
The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...
The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...
About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...
By Anil Bhatnagar Every New Year, millions of people resolve to change their lives – walk more, scroll less, eat better, quit ...
Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...
The year 2026 is the 250th anniversary of the Declaration of Independence, our foundational document that eloquently ...
The Red Sox don’t have to trade Duran this winter. With control through 2029, surplus is valuable - so long as Duran is ...
What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...
New Year, New You.' It's a phrase that fills social media and advertisements as the year ends. Ads for gyms and diet programs ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...
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