The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Hugh Jackman, the Emmy, Grammy, and Tony winning actor is back on the rowing machine, vanquishing the New Year blues with a ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

Men’s Health breaks down the average 2000-metre row times for men, before sharing an intense interval workout designed to ...

12-minute bodyweight workout with exclusive CPT guidance to build full-body strength fast, no gym required.

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved free weight exercises.

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

Incorporating zone 2 cardio into your routine will deliver a host of health and fitness benefits. For starters, it helps your cardiovascular system run more efficiently. That’s in part because zone 2 ...

The former Saturday Night Live cast member is raising awareness for Huntington’s disease, getting double the daily recommended step count, and crushing butter cake ice cream.

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

Psst: it's not another plank.