Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Find out if it's worth the buzz.

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Abstract: This paper describes the use of embedded machine learning (ML) on raw accelerometer data to classify three lower-limb exercises. The developed model, which uses supervised ML can accurately ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of ...

Women on TikTok are obsessed with jiggling their bodies — but experts say for most people, the benefits are negligible.