The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as […] ...
The running community represents a significant patient demographic for sports physiotherapy clinics, with practitioners ...
Overtraining: Expert Explains Warning Signs That Your Body Sends. When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of ...
Headaches fall into two groups: primary headaches (the headache is the condition) and secondary headaches (a symptom of another problem), with episodic and chronic patterns. Common headache types have ...
Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...