Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Gut health experts decode what’s really behind the smell, sound and frequency.

Looking for your next great read? We asked critics, authors and literary folks about town to share books they're most excited for in 2026, featuring 20 new works by Tayari Jones, Claudia Rankine, ...

Other symptoms that can accompany children's stomachaches include sore throat, heartburn, fever, bloating and painful urination. The combination of symptoms your child is having can help determine the ...

Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

Health Canada expects vitamin D intake to nearly double after 2025 fortification changes, helping address low levels seen in many Canadian teenagers.

Here’s what doctors have to say.

Greek and Icelandic skyr yogurt are both low in lactose. Though most yogurts have probiotics, kefir contains more than double the probiotic strains of most other yogurts. You can add yogurt to ...

Pasteurization has long been considered a world-changing public health advancement. With a new trend on the rise, national ...

Eating healthy but still bloated? Check these 7 everyday foods that doctors say quietly trigger gut inflammation.