The Golden Years are losing their luster for today’s retirees, who fear their savings won’t keep up with rising costs. Most ...
Opinion
Javi can draw on MSNOpinion

Easy sketching techniques to draw anything you see

Sketching becomes much easier when you know what to look for. This short shares simple techniques that help you break down shapes, proportions, and forms so you can draw almost anything you see with ...
It has been revealed that simply twisting and stacking two layers of oxide crystals can allow the atomic arrangement itself ...
Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...
Anxiety can show up as “anxiety hangovers,” where your inner voice replays social moments as failures and can trigger panic symptoms. Cognitive behavioral therapy (CBT) focuses on changing your ...
Twenty years ago John Maddox published a celebrated News and Views article in Nature 1 in which he provocatively wrote: “One of the continuing scandals in the physical sciences is that it remains ...