Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.

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Quadruplet regimen demonstrated significantly deeper and more durable responses, higher MRD negativity and improved progression-free survival versus a standard of care?

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Maharashtra launches India’s first dedicated menopause clinics in government hospitals to support women’s physical and mental ...

Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive ...

Adults in midlife and older age who tend to be most active in the evening, especially women, showed poorer overall heart ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or ...

Patients with fibromyalgia who used cannabis-based medicinal products demonstrated modest, medium-term improvements in pain, ...

Researchers predict the obesity rate among U.S. adults will rise to 47% of the population by 2035. Experts say this trend can ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...