Abnormal behavior during rapid eye movement, or REM, sleep may signal deteriorating cognitive ability, a local study showed Monday. Researchers at Seoul National University Bundang Hospital looked at ...
Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...
New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep ...
Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...
Sleep trackers promise to turn the mystery of the night into clean numbers and colorful charts. Yet as the devices have ...
This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...
A trial will finally reveal whether limiting the time teens spend on social media really does affect their mental health ...
To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...
Neuroscientists and philosophers have debated this thought experiment for decades as they have tried to understand how the ...
From street-level measurements to long-term health studies, researchers are building a clearer picture of the impact of ...
In A Nutshell • A brain stimulation device cleared by the FDA in 2019 failed to beat placebo in a rigorous 150-participant ...
Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...