Abnormal behavior during rapid eye movement, or REM, sleep may signal deteriorating cognitive ability, a local study showed Monday. Researchers at Seoul National University Bundang Hospital looked at ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Researchers at the Massachusetts Institute of Technology (MIT) say short lapses in attention after poor sleep owe to sudden ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep ...

Balanced study routines, mindfulness, and family support play a crucial role in JEE and NEET success. Proven techniques like ...

Constantly waking up at night to urinate could be more than just it may signal an underlying health issue, such as diabetes, ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...

A trial will finally reveal whether limiting the time teens spend on social media really does affect their mental health ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...