The Soundcore Sleep A30 aim to help you sleep and focus, and they do a good job with powerful noise cancellation, a low-profile design, and plenty of app features to create soothing soundscapes.

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...

Finnish wellbeing technology brand Neurosonic has introduced a low-frequency vibration chair called Serene, designed to ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your loved ones.

It was a night of magic for Canadian hitmaker Henry Walter, and one of disillusionment elsewhere, as the 2026 Grammys on Sunday saw several artists call out the Trump administration’s immigration ...

Abstract: This study explores feature extraction and machine learning methods for automated sleep stage classification using physiological signals, focusing on PPG-derived parameters and skin ...