A narrator speaks over images of busy cityscapes, children playing in a field and ominous scenes of natural disasters and civil unrest. “There’s no sugarcoating it,” the deep voice warns. “America’s ...

Parker, Arizona is that rare gem in today’s economy – a town where fixed-income seniors aren’t forced to choose between ...

In the eastern corner of Kentucky, where three states converge like old friends meeting for coffee, Ashland offers a retirement paradise that somehow remains off the radar of most “best places to ...

Here are the exercises to add to your routine ...

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...