Recently, DeLauter spoke about the next steps the team is taking in preparation for a year that's expected to have plenty of ...

It’s almost spring semester in the NBA season, and some of the league’s underclassmen are really pushing to dominate your ...

The renowned cellist, appearing alongside new brand ambassador Zhu Yilong, said he tries to stretch in the morning and do 50 ...

Arkansas has signed five players for its defensive front, including junior college transfer in Antonio Sandel-Bascomb of ...

Fort Worth Benbrook golfer lived Pebble Beach dream, played with PGA pro ...

Clemson’s jaunt into the transfer portal landed bigger numbers than ever before, but how does the class stack up grade-wise? The Tigers added 10, so far, throug ...

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

During the game, the Broncos also lost two of their young wide receivers to injury. Pat Bryant, who started the game hot with ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

L. MACUNGIE TWP., Pa. - A woman is being treated in the hospital after her car slammed into a house in Lower Macungie Township, causing the home to go up in flames. Another woman who was inside ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with ...