Cleveland.com health reporter Julie Washington talked with Cleveland Media Academy students about the best ways to take notes ...

A colon is used to give emphasis, present dialogue, introduce lists or text, and clarify composition titles. Emphasis—Capitalize the first word after the colon only if it is a proper noun or the start ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Ryan Holiday shares his strategies for effective reading, emphasizing quality over quantity and deep engagement with texts.