Kandi Burruss—who shares kids Ace and Blaze with estranged husband Todd Tucker—shared how the former couple is “determined” ...

From 'Survivor' classics to one-hit wonders, challenge creators John Kirhoffer and Christopher 'Milhouse ' Marchand take us ...

Christian Sturdivant is charged with attempting to provide material support to ISIS. The hearing will determine whether he remains in jail as the case moves forward.

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Matthews-based Harris Teeter has 58 stores in the Charlotte region and is the No. 2 grocer by market share behind Walmart. Catherine Muccigrosso Observer file photo Harris Teeter is expanding its ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Fernando Mendoza led the Hoosiers to a win over Miami that closed out an undefeated season and brought an improbable national ...

Kandi Burruss—who shares kids Ace and Blaze with estranged husband Todd Tucker—shared how the former couple is “determined” ...