Cholesterol is a white fatty substance found to be present naturally in all the cells and tissues of the body. It is made ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up ...

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health ...

A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Eating only porridge for just two days could help tackle sky-high cholesterol levels and protect against heart disease for weeks, new research has shown.

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...