With the New Year comes new resolutions and, for some people, burnout and disappointment as they fail to achieve their goals.

There's an old saying about pain equaling fashion. While certain clothing decisions might not be comfortable, others are ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Don’t spend hours researching—here are the 30 best ethical and sustainable clothing brands for men, carefully vetted for fair ...

75 Hard: What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge.

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

Liu was the youngest U.S. champion at 13, retired at 16, and has returned to the sport with a chance at gold this winter.

As extreme cold weather grips large sections of the United States, people still need to work and live their lives. CNN ...

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

Barry's boss, Joey Gonzalez, climbed the company ladder from instructor to the boardroom. He tells Gen Z and young ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...