With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

The bodyweight moves packed a punch.

Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, ...

Manisha Koirala took a step back from acting in 2012 after being diagnosed with stage IV ovarian cancer. She underwent nearly a year-long treatment and fought a tough battle away from the spotlight.

Colin Jost once again starred in a Saturday Night Live cold open this week, reprising his role as Secretary of Defense Pete ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

"It makes me sad when people feel they have an expiration date." ...

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...

For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

Tyrese Haliburton's newest video shows him playing one-on-one, three-on-three, dunking, dribbling drills, weight workouts, stretching and more.

Image Credit: KHOU 11 ...