Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

At Lights Out Boxing in Boynton Beach, it's more than just jabs and head movements that are taught as basic skills ...

Anthony Joshua Seen Back in Boxing Training as He Continues Recovery After Deadly Crash ...

Last month came the announcement of the launch of Eastern Ring Boxing, a boxing promotion that will set its home base in ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

WBC lightweight champion Shakur Stevenson has often heralded the talent of his good friend Terence Crawford but now that ‘Bud’ has retired, Stevenson has ...

Emergency response education, including first aid and Cardiopulmonary Resuscitation (CPR) should not be an exclusive of healthcare workers. Schools (from primary to tertiary), workplaces, religious ...

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In Prescott, the City Council has been debating the latest version of the city’s general plan. Controversy has erupted over a ...

Callum Walsh (16-0, 11 KOs) closed Zuffa Boxing’s first event by boxing carefully past Carlos Ocampo (38-4, 26 KOs) over ten ...

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