As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

You may think getting a good workout requires shelling out money for gym memberships ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

The cost of living is getting far too high, but there are at least 10 things most people pay big money for that you can ...

The Value Fund returned +0.4% in 2025, facing significant currency headwinds and a concentrated market. Read the full 2025 ...

Pete Saccone’s daily routine of long morning workouts and quiet afternoons spent reading follows a predictable rhythm that ...

The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

A First in Formula 1: WHOOP to Deliver Health Insights Across the Scuderia Ferrari HP Team ...

This is a rush transcript of "This Week" airing Sunday, January 25.

We welcome your opinions at Chattanoogan.com. Email to [email protected] . We require your real first and last name and ...

Burn Boot Camp is closing 2025 with strong development results, continued increases in franchisee profitability, and growing recognition across the industry. As the fitness industry continues to surge ...

The Trump administration’s claims about Alex Pretti, a 37-year-old ICU nurse, are contradicted by video footage. His parents ...