January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...

A mother of three has shed 90lbs over 14 months after ditching her daily energy drink habit and embracing gradual, manageable ...

A newly uncovered immune chain reaction in the gut may explain why people with inflammatory bowel disease face a much higher ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

Top dietitians reveal why this humble pantry staple is the ultimate longevity tool for heart health, muscle maintenance, and ...

Packed with protein, fiber, and antioxidants, beans are a versatile pantry staple that can improve your health and support an ...

This expert in psychology and nutrition, and the creator of the Five Method, highlights the risks of these highly popular ...

NORTH FORK, CA - Water is essential for every aspect of your well-being, yet its significance often goes unappreciated in daily routines. Water is more ...

Dysbiosis – a microbial imbalance in the gut – can cause inflammation, reduce the absorption of key nutrients like B vitamins ...

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...

Omega-3 supplement as you age support brain, heart, and joint health. Learn why omega-3 matters and how to age healthier ...