Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Exercise has been demonstrated can not only improve physical fitness and psychological well-being, but also has profound effects on brain structure and function [1]. Exercise is primarily categorized ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

Notre Dame football put its finishing touches on a really impressive transfer portal wide receiver class on Tuesday with the commitment of former Ohio State wideout Mylan Graham. Along with Quincy ...

BATON ROUGE – LSU football is now up to eight wide receivers added out of the transfer portal. Troy sophomore wide receiver Roman Mothershed has signed with the Tigers, the program announced Jan. 12.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Introduction: Adolescence is a high-incidence period for mental health problems. Evidence suggests that the family physical activity (PA) environment may shape adolescents’ psychological well-being, ...