WORLD CHAMPION Abass Baraou reckons boxing plotters are trying to rob his his belt before a punch has been thrown. The ...

The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

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Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

In summary, yes. Floyd Mayweather will coach more fighters. Past actions support this. Current trends align. Future holds potential. Selectivity remains key. Legacy endures. Time will also tell if ...

From gloves to handwraps and more, these Muay Thai essentials make training safer, more effective, and yes, way more fun ...

What is it? Kaewsamrit Gym has been shaping fighters since 1990, known especially for sharp, punch-heavy technique. It remains a favourite with international vi ...

Decathlon star Tejaswin Shankar, who has been brought up in Delhi, says that the 'biggest change has been the pollution over ...

The window for athletes to train is shrinking in and around the National Capital Region because of toxic air in winter and ...

At Fight Co.Lab, leaders trade off between boxing drills and personal development sessions. It's designed to be an intense ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...