Produced in partnership with Kmart We all know the importance of exercise for staying healthy, but going to the gym can be expensive and intimidating. Actually getting yourself to the gym before or ...
Mike Prytkov, CEO and founder of Simple Life, is a seasoned tech executive and growth-focused entrepreneur with a track record of scaling mobile-first health and wellness platforms. With a background ...
New York, Feb. 02, 2026 (GLOBE NEWSWIRE) -- As millions set their New Year's resolutions, AEKE is transforming how people approach fitness at home with the launch of the AEKE 1 Smart Home Gym K1 -- an ...
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Squats: The simple bodyweight exercise fitness experts say builds strength faster than almost anything
This classic move isn’t just for the gym — fitness specialists say squats are one of the most effective exercises for building strength, improving mobility, and supporting everyday movement at any age ...
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