MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Starting this month, the Army has begun closing some dining facilities at major bases to begin renovations that will overhaul and privatize how soldiers eat on base. But according to documents posted ...

FORT BENNING, Ga. — It came as a surprise for Army Pfc. Jesse Knight to find his hard-nosed drill sergeants behind serving stations Wednesday afternoon at Fort Benning’s Kouma dining facility, piling ...

If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...

What is usually an event of tears and hugs of pride and gratitude got a playful twist from one family from Bowie, Maryland. Two sisters, about to pin a U.S. Army patch on their brother’s sleeve as he ...

Every summer, the Air Force Academy brings in over 1,000 young men and women who will become future officers in the U.S. Air Force. But before they get started, they have to endure 6-weeks of Basic ...

An increase in Army recruitment and enlistment has led to five more basic combat training companies at Fort Leonard Wood in Missouri, and a 30% increase in soldiers training there. The Army has ...

Defense Secretary Pete Hegseth may bring back the practice of several Army drill sergeants swarming and screaming at recruits during basic training in what is known as a “shark attack.” The practice, ...

New soldiers arriving for their first day of Basic Combat Training, are "welcomed" by drill sergeants from both the U.S. Army and U.S. Army Reserve. (Sgt. 1st Class Brian Hamilton/Army) Two memos ...

ALBUQUERQUE, N.M. (KRQE) – The Albuquerque Police Department on Monday celebrated the graduation of 11 new officers from its Recruit Officer Basic Training (ROBT) academy. This group of graduates, ...