Chad Franke said the diary entries offer a 'day-by-day rundown of what it truly was like being 'brainwashed' by his mum and ...

Six weeks after the assassination of Turning Point USA founder Charlie Kirk in September, University of Mississippi junior ...

Can you ever truly catch up on lost sleep? (Image source: Canva) Is it possible to save up some sleep for a rainy day when you can catch none? There is some evidence that sleep banking or extended ...

Before Alabama basketball faced Mississippi State, Nate Oats turned to scripture. Here's the verse he shared with the Crimson ...

You did everything right. You went to bed on time. You ditched the doomscrolling. You even got a full eight hours. So why do you still wake up feeling like you barely slept? Nearly one in three adults ...

Cameron declared for the NFL Draft at the end of 2025, and in his announcement, he first gave all the honor and glory to God.

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Looking for a fresh new outfit or deal to start off 2026? A collection of Michigan retailers will be open on Jan. 1, 2026, to offer consumers some retail therapy. Here's what you need to know about ...

Americans are staying up late far more often than they realize, and it’s quietly costing them hundreds of hours of sleep every year. New research suggests the culprit is a behavior known as “revenge ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...