Hundreds of Pittsburgh locals trekked through snow last Wednesday, Jan. 28, to witness the oldest dance company celebrate its 100-year anniversary of continuing the legacy of one of the most ...

McPherson will lead a meditative movement practice inspired by Sufi-influenced belly dance on Saturday, February 7, from 10 ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

The exhibition at the Museo del Palacio de Bellas Artes traces the 99-year-old Mexican artist’s unique and dynamic approach to the human figure and highlights her work as a cultural organiser ...

Belly dance is not just movement—it’s a celebration of culture, creativity, and self-expression,” says Naima. Each class features a new song and choreography, offering a fresh experience every time.

The National Centre for the Performing Arts (NCPA) is set to present Spectrum 2026 – A Festival of Dances from Around the World, its much-anticipated annual dance showcase that brings ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Costume: Figure skaters select outfits that match the style of their programs and the mood of their music. Women can wear a ...

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Claire Danes finds dancing helps her relax, allowing her a break from thinking and stress. Experts say dancing can boost ...