Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits. Colostrum is essential for newborn immune ...

In a popular TikTok video, a doe-eyed creator named Kurin winces as she angles a syringe toward her (off-camera) nipple. At 38 weeks pregnant with her third child, the self-proclaimed “crunchy” ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

Skin regeneration has been the predominant beauty trend for 2025, and there's no sign of it going anywhere anytime soon. Along with exosomes, polynucleotides, and PDRN serums, there's another ...

Colostrum isn’t some vague “immune booster” – it’s a biologically active compound engineered by nature to repair, rebuild, and regulate. For women, that may mean more than just cold-season immunity: ...

A BREASTFED baby’s first food is colostrum, a syrupy, yellowish fluid that, within days, is replaced by breastmilk. “First milk”, as colostrum is also known, is rich in nutrients, antibodies, ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

A doctor has urged individuals taking colostrum supplements to scrutinise their contents and the claims made about their benefits. Dr Rachel Woods, a lecturer in Physiology at Lincoln Medical School, ...

A doctor has urged people taking colostrum supplements to look closely at what they contain and claims over what they can do. Dr Rachel Woods, a lecturer in Physiology at the Lincoln Medical School, ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...