PR expert says Kendrick Lamar’s Not Like Us wasn’t a diss track, it was a rebrand, and it’s why he now holds 22 Grammys ...

Tennis icon Serena Williams will be in a Super Bowl commercial, telling viewers about the effects of GLP-1 on her weight loss ...

For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Change of plans for the many Georgians who have been following the monks on the Walk for Peace: They have recently been making changes to their route and now have some new stops planned. Here's what ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

A group of 19 Buddhist monks and a dog are walking from Texas to Washington D.C. to promote peace. The 2,300-mile journey, which began in October 2025, is expected to take about 120 days. The walk is ...

The 2,300-mile "Walk for Peace," led by Bhikkhu Pannakara, is making its way to the greater Mid-Atlantic region, but you'll still need to travel to see Pannakara and the group of "Walking Monks" on ...

Massive crowds in Morrow overwhelmed the venue, forcing last-minute changes for safety during the monks’ Walk for Peace stop. Attendees and officials described the gathering as a rare moment of unity ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

A group of Buddhist monks walking more than 2,000 miles from Texas to Washington, D.C. passed through Georgia this weekend as part of a months-long Walk for Peace, drawing hundreds of supporters along ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...