A diagnosis can help you understand how you struggle. It can point you toward resources, connect you with others who share ...

Q: I’ve been working a 65-hour a week job and re-evaluating my priorities for 2026. I have zero time for relationships, ...

Many said the odds are stacked against people from the outset, pointing to cheap ultra-processed food, oversized portions, constant snacking and lifestyles that involve far less everyday movement than ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Independent readers have been weighing in on why losing weight feels so hard in the UK – while also sharing the methods that have helped them succeed. Many said the odds are stacked against people ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Abstract: Statistical learning with programming can be used to improve statistical literacy, teach students, and promote educational innovations in information-driven universities through ...