In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...

When our son came home from the NICU, he used supplemental medical oxygen at home. My wife and I saw up close that the right oxygen, delivered the right way, doesn’t just help a child breathe—it lets ...

Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

Good manners never go out of style, but they do occasionally need to be refreshed. In workplaces everywhere, that refresher couldn’t come sooner. In the decade since the previous edition of “Emily ...

The 2026 World Cup is fast approaching. It’s almost Christmas (can you believe it?), and before long we’ll be in 2026—meaning we’re just months away from the largest World Cup in history, hosted ...

Business Insider asked etiquette experts about the mistakes to avoid when attending a work event. Showing up dressed inappropriately and not greeting members of leadership are major faux pas. Hiding ...

I live in New Jersey, one of the states that mandates inspection for all vehicles newer than 1995. My daily driver, a Jeep Cherokee, happens to be a 1996 model year with an OBD-II sensor, meaning I ...

Is your job dragging you down? Or, are you content with your job, but wish that it was more rewarding? What can you do to make your job and your work life better? What does it mean to flourish in the ...

Like many men his age, William Stern was tired. At 45, the husband, father of three, and founder of Cardiff, a small-business lender, said he felt grateful but “run down” by his very full life.

BEING HUNG over is unpleasant. According to a study published in Alcohol and Alcoholism in 2012, around 80% of people feeling the after-effects of the night before experience difficulty concentrating, ...

(NewsNation) — Hyperbaric oxygen therapy could be beneficial for treating people with long COVID-19, new research shows. The therapy has seen an increased demand, according to researchers who, after ...