Stabilizer Kit Expands Versatility for Its Handheld Dynamometer and Force Gauge SALT LAKE CITY, UTAH / ACCESS Newswire / January 29, 2026 / Hoggan Scientific, LLC is excited to announce the release of ...

Some exoskeletons can also reverse their motors to help you build strength and burn calories by adding extra resistance: the ...

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Few people realise that their grip strength goes a long way to aiding their chances of reaching 100. In one study, where volunteers had their grip strengths assessed between the ages of 56 and 68, and ...

These are the "red flags" to look out for.

It’s no secret that regular exercise benefits the body and mind. What is less well-known, however, is the central role that the leg muscles play in cognitive performance as we age. “Stronger leg ...

Longtime NASCAR star Brad Keselowski broke his leg Thursday while on a family ski trip, his RFK Racing team said in a statement. "Keselowski has successfully completed routine surgery, and doctors ...

The daughter of WWE legend Brock Lesnar, Colorado State track and field star Mya Lesnar, is incredibly strong, to no one’s surprise. So much so that she is able to leg press the weight of her ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...