Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

Women on TikTok are obsessed with jiggling their bodies — but experts say for most people, the benefits are negligible.

As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

Balancing cardio and strength is essential for long-term health and injury prevention. Kyle Hoffman’s HIIT & Strength workout efficiently combines muscle-building and cardio benefits. Circuit includes ...

Dr. Patrick Staropoli, a board-certified medical and surgical retina specialist, is set to compete full-time in the NASCAR O'Reilly Auto Parts Series in 2026, driving for Big Machine Racing. The ...