Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

As the Penn State football program continues to change under Matt Campbell, let's pause to reflect on an expected but still notable departure. Chuck Losey, who has been part of Penn State's training ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

INDIANAPOLIS — On his 61st birthday, Jim Luce hit a big personal milestone. “Oh, it was awesome,” he recalled. Luce set out to deadlift 200 pounds, but before conquering the weight room, he faced ...

Russia's oil and gas revenues fell sharply in November, representing a 35% decline from the previous year, which creates immediate fiscal strain for a federal budget heavily reliant on energy cash ...

FARGO — Horses aren’t just for riding. They’re helping people overcome challenges and improve their quality of life. A local nonprofit with ties to North Dakota State University is sharing the ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

Wilmington, Delaware, Mayor John Carney blamed Philadelphia for the rise of homeless people in his city. During a press conference last week, Carney announced new measures to tackle the homelessness ...

General Motors Company (NYSE:GM) is one of the stocks Jim Cramer recently highlighted. Cramer commented on the company’s quarter during the episode, as he remarked: “Mary Barra’s General Motors ...

General Motors Company delivered a strong Q3 with EPS and revenue beats, raising guidance and driving shares up 35% since June. GM now targets adjusted EBIT of $12-$13 billion and EPS of $9.75-$10.50, ...