The plant with numerous health benefits is easy to grow on your own. Start them inside, then move them outside. Here are more ...

Some teas contain herbal compounds that may pose risks, such as medication interactions or issues with blood clotting, that are important to avoid with surgery.

As the new year begins, countless individuals are seeking straightforward, budget-friendly methods to enhance their wellbeing without embracing drastic regimes or costly wellness fads. One practice ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health benefits. It’s not a “cure-all,” said Megan Crichton, a researcher and dietitian ...

Ginger chews consist of real gingerroot, which means they provide its natural active ingredients. While it has multiple benefits, the central pillar of ginger’s reputation is as a remedy for nausea, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cher Yujuico highlights seasonal pears in the jam for her holiday thumbprint cookies, which she’s adding to her annual family Christmas cookie tin this year. “I wanted a fruit in season in winter,” ...

Give a warm welcome to this multitasking ingredient. Give a warm welcome to this multitasking ingredient. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Ginger adds a zesty kick to ...

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Ginger Root is the brainchild of Cameron Lew, who manages to not only be the figurehead of the project, but also writes, records, produces, directs, and edits every aspect of the project. While the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...