You can use the back tap gesture on iPhone to open any app or do any task via the Shortcuts App. I show you how to make a basic shortcut and how to assign it to the back tap feature in iOS 14. This is ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

The next time you’re stressed, sweating, or overwhelmed, cross your arms, give yourself a little hug, and start tapping on your shoulders. Angie pulls out the easy-to-do move whenever she’s anxious or ...