Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right ...

Struggling with tight hips, poor balance, or limited hip mobility? This powerful yoga pose—Utthita Hasta Padangusthasana, also known as the Standing Fire Hydrant Pose—is your secret weapon! 💪 In this ...

Fairfax County Fire and Rescue’s Adopt a Hydrant program asks residents to help clear snow and debris around fire hydrants, a small step that can save critical seconds in emergencies.

New records were set in other Ohio cities as well. Dayton set a new daily snowfall record for Jan. 25 with 12.4 inches and ...

T-R PHOTO BY ROBERT MAHARRY The Marshalltown Fire Department (MFD) responded to a blaze at the vacant commercial building pictured on 3rd Avenue last Thursday, and firefighters unsuccessfully ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Add Yahoo as a preferred source to see more of our stories on Google. MARSHALLTOWN, Iowa — The Marshalltown Fire Department says two hydrant failures prolonged efforts to fight a building fire ...

What was meant to be a time of celebration turned into a night of devastation for dozens of Algiers residents as two separate fires on New Year’s Day left more than 30 people displaced and raised ...

Shepherds and Troutman fire departments conducted fire training on Wednesday at Shepherds’ training facility. The scenario given to firefighters was a car fire in front of an apartment complex at 2 ...

A suspected DUI driver got drenched and then got arrested after crashing into a fire hydrant in Fullerton early Sunday morning. “When your exit strategy involves turning a fire hydrant into Old ...