Apple Watch is over a decade old – so why are some apps not leaning into its strengths?

A slim, sharp-looking wearable with a ridiculous 3,000-nit screen and week-long battery life. Just don’t expect full Wear OS smarts ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...

Modern cells are complex chemical entities with cytoskeletons, finely regulated internal and external molecules, and genetic ...

The 57th edition of Fit India Sundays on Cycle unfolded across the country on Sunday, once again drawing citizens from all ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

The Amazon Great Republic Day Sale 2026 is live, bringing strong deals on smartwatches under ₹10,000 that offer fitness ...

PERRYSBURG, Ohio — After 13 years at its Perrysburg location, Spokes Life Cycles is making a big move. The bicycle shop posted on Facebook that it would be moving to a new location in Fallen Timbers ...