From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

Ah Hua, 47, was left blind in one eye and with severe burns after her ex-husband threw acid in her face - but she's found a ...

Here's how to recreate the look yourself.

From timeless knits to layerable frocks you’ll wear season after season, these are the looks to invest in now. Winter makes some particular demands from fashion lovers, especially those who prefer a ...

The first step—especially in wintertime—should always be a moisturizer. “Cold weather naturally pulls moisture from our skin, so it’s important to make sure you’re properly hydrating it before ...

What worked perfectly under studio lights in 1989 is doing the exact opposite on your face today. I was digging through an old box in my closet last week when I found a photograph from 1989. There I ...

Age is nothing but a number, yet as we get older, some of us feel as if we can’t compete with our younger counterparts. Whether it’s in love, career, or beauty, some worry that age makes them inferior ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Cupid Crew in sending love this Valentine’s Day Help ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

Celebrate the holidays with six festive looks that will take you from office party to Christmas Eve. The holidays are the best time of year to try out dazzling makeup looks, from classic red lips to ...