A new Seattle clinic offers an unusual model of health care for aging adults, with a goal of letting them live independently for as long as possible.

Griffith says he developed Anew Fitness to address the lack of movement older adults experience by making the session fun, as he did when his mother had her leg amputated.

Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found.

Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.

Morning leg exercises to rebuild strength after 55, with expert quotes and an easy routine you can do at home.

Venezuela US Supporters of former Venezuelan President Nicolas Maduro rally calling for his release as he faces trial in the United States after being captured by U.S. forces, in Caracas, Venezuela, ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Unity wins out as Republicans swallow $643M in funding for Trump-opposed media agency The landscape beneath Antarctica's icy surface revealed in unprecedented detail Defense Department says military ...

When it comes to daily exercise routines, most of us decide what time of day we can break a sweat based on real-world logistics (e.g., a 9-to-5 work schedule) more than our internal circadian rhythms.

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...