Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

This video highlights practical back to school must have items that help simplify mornings, save time, and keep daily ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

LINCOLN, Neb. (KLKN) — As Christmas draws closer, some Lincoln families feel more stress than joy. The Salvation Army of Lincoln said the demand for toys this holiday season is higher than ever. “We ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

Dirty Dungarees, located at 2584 N. High St., has always pushed the boundaries of what an establishment can be. Now, they’re taking things one step further. The establishment, known for live ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t rely on motivation. They rely on discipline — especially in the morning.

POLK COUNTY, Iowa — Polk County activated its Extreme Temperature Plan at 6 a.m. Sunday morning, according to a release from the Des Moines Police Department. The plan activates warming centers and ...

Electrical workers at the Vicinity Energy steam plant in South Philadelphia say they’ve been exposed to unsafe conditions at the facility for years and the plant’s owners have been slow to make ...