Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

A bold move in 1970 redefined the limits of power and performance, leaving gearheads in awe.

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Learn how to build the kind of definition that finally makes your quads pop.

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

The 2026 Dodge Charger Scat Pack revives a muscle-car legend with a 550-hp twin-turbo straight-six, blending retro design ...

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement that forms the basis for countries to rein in climate change. The treaty, ...

In a hard-hitting, penalty-filled matinee game, the Ottawa Senators were able to come away from their matchup with the Washington Capitals with a 4-3 victory. The Senators and Capitals wasted no time ...