Fiber is an underappreciated part of a balanced diet, but it doesn't have to be difficult adding more into your routine ...

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent they are not.

Nick is a freelance writer from Chicago, IL, with a BA in Creative Writing from the University of Illinois at Urbana-Champaign. His lifelong belief in the artistic power of video games led him to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Whether you’re hitting the gym, trying to stay full ...

Think beyond miso soup. Whether you make your own or use dashi stock powder, this Japanese staple adds instant umami to everything it touches. If you’ve ever enjoyed a cup of miso soup, you’ve ...

If you’ve ever enjoyed a cup of miso soup, you’ve experienced the magic of dashi, an ultra-versatile Japanese broth with a rich history that dates back more than 1300 years. The resulting profile — ...

Matcha is not just another green tea trend; it is often referred to as “green gold” for a reason. Unlike regular green tea, where leaves are steeped and discarded, matcha involves consuming the whole ...

Vegan meal replacement shakes have become an increasingly popular choice for those seeking a sustainable and healthy dietary option. These shakes are made from plant-based ingredients and are designed ...

IT IS 656. TIME FOR WGAL NEWS EIGHT TO GO TO NEWS EIGHT TODAY. TEAM IS ALL HERE TO HELP YOU START YOUR DAY. AND WE DO BEGIN IN LANCASTER COUNTY WHERE COLUMBIA POLICE SAY AN AUTOPSY WILL BE DONE ON A ...

Live It Up is offering a Black Friday deal of 15% off first orders with the code FRIDAY. The sale runs from November 16 through December 6 and includes limited-edition holiday gift bundles. Live It Up ...