Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

After giving it some thought, I decided to ditch my number pad computer keyboard for good (and I don't regret my decision in ...

While sitting for long hours in the office, our back and posture get bad, in which choosing a reliable office chair can make a difference. However, with a wide range of options available, it can be ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...

Objective: To develop and evaluate deep learning models for classifying office workers with and without cervicogenic headache (CH) and/or neck and shoulder pain (NSP), based on habitual sitting ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Proper Sitting Posture and Office Chair Adjustments : Mr. Gabriel Wong : Westcoast SCI Officials in rural Texas are accused of paying campaign worker who told elderly people how to vote: docs How to ...