Inside a cockpit barely larger than a closet, U.S. Air Force pilots fly nonstop for over 40 hours in one of the world’s most ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

Dementia is a feared diagnosis, but we are not resigned to our fate, as there are ways to manage and cope with the challenges ...

As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

Today it is a marginal problem, thanks to high-level languages like C#. But there are still libraries that use delay functions. Everything is fine as long as your program is quite simple, but things ...

Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...