The Fourth Annual Palestine Forum set off in Doha on Saturday 24 January 2026. Jointly organized by the Arab Center for Research and Policy Studies and the Institute for Palestine Studies, the Forum ...

Scientists are increasingly convinced that the microbes coating our teeth and tongue are doing far more than causing cavities ...

Everyone knows that the path of least resistance is the path that will always be taken, be it by water, electricity or the ...

Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...

Ever wondered why a battery that reads full voltage still struggles to power your device? The answer often lies in its internal resistance. This hidden factor affects how efficiently a battery ...

Parking is not always an easy task. Sometimes spots are too tight, too small or positioned strangely — not to mention the potential obstacles hindering your perfect parking, like other vehicles, trees ...

Resistance bands come in various shapes, materials, and resistance levels, allowing you to personalize your workouts at home. Exercises can be done sitting, standing, or lying down. Resistance bands ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

According to the National Institutes of Health (NIH), maintaining an active lifestyle, such as strength training exercises, can slow down any decline in strength, power, and muscle loss. One ...