If we hope to receive from God what we can never earn, if we recognize a need for mercy that goes deeper than anything we can ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile tea or a bedtime story can usher in restful sleep, crystals may serve as a ...

The Walk for Peace on Saturday will go through the heart of Oconee County and into Oglethorpe County where the monks will stay the night. The monks continue their 2,300 mile journey from Fort Worth, ...

For long treks across Michigan, drowsy drivers are encouraged to pull over at one of the state's 61 rest areas, though new rules currently under review by officials would cap a person's stay to 48 ...

It's a busy time of year for travel, and all that coming and going can get exhausting. A record 82 million Americans were expected to travel for the Thanksgiving holiday, according to AAA's holiday ...

Need help unwinding at night? A few stretches for sleep can do wonders for helping a buzzing brain and tense muscles relax, making restorative rest come more easily. While doing exercise like yoga ...

The Sunshine State is known for having some of the weirdest automobile laws in existence and its license plate law continues to confuse drivers. Of course, Florida also has laws related to sleeping in ...

Those traveling during the holidays this week may be wondering if they can pull over at state highway rest areas for some shut eye. In Indiana, you're allowed to sleep overnight at rest stops on ...

Who can argue with better, quicker outcomes as artificial intelligence becomes more reliable? The demise of billable hours will lead to healthier lives for attorneys (“It May Be Time’s Up for the ...

Millions of motorists will soon take long holiday road trips. Some will grow tired behind the wheel — and AAA says drowsy driving is as dangerous as drunken driving. Fortunately for such motorists, ...